There are various reasons that a person can get tooth decay. Some of the causes of tooth decay can be poor dental hygiene or genetics. Listed below are the top 8 reasons Dr. James Spivey at their Portsmouth, NH dental practice has found to cause tooth decay in their Portsmouth, New Hampshire dental patients:
Acidic Foods: Some foods that contain a lot of acid may harm any exposed nerves at the base of your gums and teeth. To reduce the chances of this pain occurring, try eating foods that are less acidic and you won’t feel as much pain on your teeth and gums.
Tooth Grinding: Grinding your teeth at night can cause unnecessary wear and tear on your teeth. This strain on your teeth can lead to tooth decay. Ask Dr. Spivey about mouth guard options to help you stop from grinding your teeth.
Tooth-Whitening Toothpaste: Tooth whitening toothpaste can help whiten your teeth, but the chemicals in the toothpaste can also wear down your teeth’s enamel and make your teeth more sensitive to hot and cold temperatures. Ask Dr. Spivey which toothpaste is the right option for you.
Mouthwash: On that same note, the chemicals in certain mouthwashes can also have an effect on your teeth’s enamel. If you should decide to use a mouthwash, you should choose one that has more neutral ingredients in it so as to not wear down your teeth’s enamel.
Gum Disease: Gum disease can have an effect on your teeth as well. As your gums recede, they expose nerve and root endings on your teeth that can be sensitive to hot and cold temperatures, as well as vulnerable to bacteria. Be sure to consult with Dr. Spivey if you think you have the symptoms of gum disease.
Excessive Plaque: Plaque is the sticky clear film that grows on your teeth after you eat or drink. Overtime this buildup can cause cavities to your teeth if it is not removed. Daily brushing and flossing of your teeth will help remove the plaque and keep it away.
Cracked Tooth: If you crack your tooth, contact Dr. James Spivey at their Portsmouth, New Hampshire dental practice immediately. Having a cracked tooth can impair you from eating and chewing properly, it can also cause damage to other healthy teeth as well. Do not wait if you crack a tooth!
Regular Dental Checkups: Maintaining a regular dental schedule with Dr. Spivey at their Portsmouth, NH dental practice will ensure that your teeth stay clean and healthy. Dr. Spivey will also be able to notice any issues before they can progress and treat you accordingly. Make an appointment with Portsmouth, New Hampshire dentist Dr. Spivey by clicking here.